Chiropractic treatment in Cardiff & surrounding areas.

Chiropractors are specialists in body mechanics, who understand how the body should function. Chiropractic care focuses on diagnosing, treating and preventing condition related to the spine and limbs. All of our chiropractors are registered with the GCC and are covered by all major health insurers.

 

At Proactive, your chiropractor will not only address your symptoms but also identify the underlying cause of your condition. By using manual adjustments, other therapeutic techniques, and personalised rehabilitation exercises, chiropractors aim to improve function, alleviate pain and reduce the risk of re-injury. 

More Information about Chiropractic treatment at ProActive

    • Your first appointment will include a thorough initial assessment and physical examination

    • During this session, your chiropractor will identify the primary issue, discuss your goals, and understand what it is you want to achieve from our care. Based on this evaluation, they will recommend a personalised treatment plan.

    • You will leave the appointment with a tailored management plan, outlining the recommended treatments and rehab plan. 

    • We begin treatment in your first session, and a personalised rehab programme will be sent to you following the treatment.Description text goes here

    • Joint adjusting techniques for the spine and limbs

    • Dry Needling

    • Muscle-Taping

    • Deep Tissue Massage

    • Active Release Therapy

    • Muscle Stretching Techniques

    • Bespoke Exercise RehabilitationItem description

Other services

  • Sports Massage

    Revitalise your body with our expert sports massage services. Our therapists use a combination of techniques to release tension, improve flexibility and promote recovery. 30 minute and 60 minute appointments available.

  • Sports Injury Rehabilitation

    Our team of therapists will guide you through an injury rehab programme specific to you. From a shoulder tear to an ankle sprain to a post-surgical knee, we focus on restoring strength, flexibility and function.

    Student discount available

“I can't thank Kathryn enough! I had my first ever session today and my back already feels so much better”

— Morgyn T